Maintaining an attitude of gratitude keeps life at a higher vibration. Simply put, it makes you feel good! Living the path of the #ShinDao – the Way of the Heart is definitely a ‘feel good’ path! Please join us in this movement of compassionate, heart-based living.
Let me restate this if your body is a temple, why are you letting it rust out? I am continually amazed at the way many people treat or mistreat their body temple. Is it because we have become so accustomed to living in a disposable world that we have forgotten that we only have one…
https://www.facebook.com/tina.thrussell/videos/1329460857090225/ Are you getting outdoors?? Being in nature is a quick way to live the Shin Dao (way of the heart) philosophy… Being centred, grounded, balanced and at peace. Everything in life is easier when you feel good! More feel good tips on our blog and “Heart and Mind Matters” archives at shindao.com
https://www.facebook.com/tina.thrussell/videos/1324077797628531/ This was recorded on Good Friday, but applies for any family get-together, not just Easter!