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Category: Life

Love Who You are and What You're Doing with your Life

What will they say when you’re gone?

https://www.facebook.com/tina.thrussell/videos/1564661336903508/    No better way to live the #ShinDao – the Way of the Heart – than to live your life now with the end in mind. Please follow and like us:


December 12, 2017 0

An Attitude of Gratitude

Maintaining an attitude of gratitude keeps life at a higher vibration. Simply put, it makes you feel good! Living the path of the #ShinDao – the Way of the Heart is definitely a ‘feel good’ path! Please join us in this movement of compassionate, heart-based living. Please follow and like us:


November 23, 2017 0

You never walk alone

You never walk alone… I have intimate awareness of this #ShinDao tenet (Philosophical Principle) after breaking my ankle this Saturday, Oct 28, 2017. Gratitude to all…. Please follow and like us:


October 30, 2017 0

Your body is your temple. Why are you letting it rust out?

Let me restate this if your body is a temple, why are you letting it rust out? I am continually amazed at the way many people treat or mistreat their body temple. Is it because we have become so accustomed to living in a disposable world that we have forgotten that we only have one…
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August 2, 2017 0

Tina – Live Video – The Joyous Magic of Life!

https://www.facebook.com/tina.thrussell/videos/1332076473495330/    The joyous magic of life! I love my life! This is being a Shin Daoist. #ShinDao Please follow and like us:


May 24, 2017 0

Tina – video message – Dial 811 for Medical Assistance in Alberta

Alberta Health Link offers 24 hour medical advice for non-emergency situations. Dial 811 for assistance…but make sure you offer them ALL background information. I phoned in the middle of the night because a really severe muscle twitch in my leg woke me and wouldn’t go away. It wasn’t a muscle cramp – I’ve experienced those…
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May 16, 2017 0
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Tina – video message – Getting Outdoors

https://www.facebook.com/tina.thrussell/videos/1329460857090225/  Are you getting outdoors?? Being in nature is a quick way to live the Shin Dao (way of the heart) philosophy… Being centred, grounded, balanced and at peace. Everything in life is easier when you feel good! More feel good tips on our blog and “Heart and Mind Matters” archives at shindao.com Please follow…
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May 15, 2017 0
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Tina – Facebook Live – Gratitude

https://www.facebook.com/tina.thrussell/videos/1327320270637617/  Gratitude makes life better. Gratitude is an important aspect of living the Shin Dao… Please follow and like us:


May 11, 2017 0
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Tina – Facebook Live – Ways to make family time more enjoyable

https://www.facebook.com/tina.thrussell/videos/1324077797628531/    This was recorded on Good Friday, but applies for any family get-together, not just Easter! Please follow and like us:


May 10, 2017 0
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Tina – Facebook Live – The Way of Play

Neil crashed in on Tina’s FB Live Video on March 10th – and the result was very entertaining!   Please follow and like us:


March 13, 2017 0