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May The 4th Be With You!

  May The 4th Be With You!  


4 May 2017 0

May The 4th Be With You!

May The 4th Be With You!


4 May 2017 0

My First 10 km Race Of The Year

On Saturday, January 21st, 2017  I ran my first road race of the new year. It was a rather spur of the moment decision to sign up for the race. Since I am asthmatic I don’t run outside very often in the winter.  The weather needs to be warmer than -6º C for me to…
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23 January 2017 0

Instagram Page

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24 November 2016 0

The Power Of Joy

The Power of Joy Joy is a divine quality of our true self, which is inherently lighthearted, playful, and free. You can see the full expression of this joy in young children who haven’t learned to worry or take themselves too seriously. They play and laugh freely, finding wonder in the smallest things. They are…
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31 October 2016 0

Let The Darkness Tremble

                Let the darkness tremble, For I am a warrior of the light. “I don’t know the secret of success – but the secret of failure is to always try to follow the will of others.” ― Paulo Coelho, Warrior of the Light “Love is also a mysterious…
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27 October 2016 0

Every man must decide. . .

          Every man must decide whether he will walk in the light of creative altruism or in the darkness of destructive selfishness. -Martin Luther King, Jr.


14 October 2016 0

Don’t Look For A Princess In Need Of Saving.

Don’t look for a princess in the need of saving.  Search for a queen willing to fight by your side. -Being Caballero


14 September 2016 0

You Are Stronger

You are stronger than you think!


16 August 2016 0

4 Things I say to myself

Four things I say to myself every morning: Today is my day. I can do it! The Universe has my back. Just go do it!


8 August 2016 0