Tina taught Nia – that wonderfully joyful barefoot dancing to uplifting movement that blends the energies of 3 dance arts, 3 martial arts and 3 healing arts to connect mind, body and spirit – for more than 13 years at Renfrew Pool through the City of Calgary. In March of 2020, all that ended as…
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Well… that didn’t go as planned! I didn’t write a continuation of my article from Aug 9th last week as I said I would. I had a lot on my plate, and time ran short. I started to stress about all I had to do, including the writing… and nearly laughed out loud! I was…
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Hey, . I haven’t written in quite a while, and therefore you may feel there’s a lot for me to catch you up on. But I’m skipping the preamble to jump into what was on my mind when I decided to write this (Monday) morning to capture the thoughts rolling around in my head on…
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image courtesty of pixabay.com We are always SO delighted when people respond to the questions we post in our blogs. We thought we’d share a few we received in response to Neil’s article on June 7th about the attempted theft of the catalytic converter off my car and how we handled the situation emotional and…
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In this issue I have two things to share, both of which come with great gratitude. First, I want to say thank you for being here and holding space for me. In the May 24th issue of Heart and Mind Matters I vulnerably shared where I’ve been at, and I committed to replacing all my…
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‘They’ say that these are energetically challenging times. For these last 2 or 3 years fear and depression have been running rampant. It’s also been a period where people’s ‘stuff’, their shadow sides, the things they don’t particularly like about themselves, are rearing their heads in a big way… giving us every opportunity to take…
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I will confess, I stole this directly off the website ProMindComplex … not because I want to encourage you to buy their supplements, but because they offered 6 simple daily steps to improve your memory, recall and retention that I thought are worth sharing. (Who can’t use a little help with memory at this time…
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February and March are Teacher Convention months, and I was blessed to be accepted as a presenter at several conventions this year. To maximize my time (and to be able to be at more than one convention at a time), I pre-recorded all my sessions… except one. I chose to present a session on “The…
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by Tina Thrussell “Celebrate the Present” is the third tenet of the Shin Dao. When Neil first presented this tenet to me several years ago, I felt a little lost. You see, to me celebration was throwing a party for somebody’s birthday or retirement. I really had no idea what “Celebrate the Present” meant. I…
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By Tina Thrussell I am so grateful to be a certified Sound Wellness Practitioner; we are exposed to so much wonderful education and information!! For example, within our facebook support group for practitioners, there was recently a post about 7 things that affect vibrational frequency, which served as an amazing reminder. I was inspired to…
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