Category: Heart And Mind Matters

The SOLUTION every Stuck Professional needs

Tina Shares “I Can!”…

In this issue I have two things to share, both of which come with great gratitude. First, I want to say thank you for being here and holding space for me.  In the May 24th issue of Heart and Mind Matters I vulnerably shared where I’ve been at, and I committed to replacing all my…
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20 June 2022 0

Elders

Holy crap, how did this happen? How the hell did I get asked to join an event as an Elder? Just as important, where has the time gone by? I was recently asked if I would like to participate in an Elders weekend for the ManKind Project I went, “Wait! What? Me? That’s not possible.…
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13 June 2022 0

Bad Things Happen To Good People!

For the second time in less that 2 months, Tina’s Honda CRV has been violated. Some nefarious person or persons have tried to remove her catalytic converter. Apparently there is big money in selling catalytic converters for scrap. The catalytic converts can start at $300 all the way up to $3000 (or more) depending on…
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6 June 2022 0

Turning and Facing Into The Wind

This past weekend I helped staff a mens weekend for an international men’s group I belong to, The Mankind Project. The weekend event is called the New Warriors Training Adventure, NWTA for short. I became part of this organization in November of 2018. My joining the group was a real matter of trust. My friend…
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30 May 2022 0

I Can! I Can!

‘They’ say that these are energetically challenging times. For these last 2 or 3 years fear and depression have been running rampant. It’s also been a period where people’s ‘stuff’, their shadow sides, the things they don’t particularly like about themselves, are rearing their heads in a big way… giving us every opportunity to take…
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23 May 2022 0
silhouette of person sitting beside body of water

How You Do Anything, Is How You Do Everything!

I invite you to think about this statement for a moment, “How you do anything, is how you do everything”. Does this resonate as true for you? Or in your mind is it absolute poppycock? The first time I heard that statement was around 2000 at a seminar called the Millionaire Mind Intensive by T…
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16 May 2022 0
white blank notebook

Unlimited Possibilities

When I write a new story, or even something like this blog / newsletter post, I love the look of a clean or blank screen in front of me. This blank screen represents Unlimited Possibilities or a new beginning, to me. Nothing is defined. Anything and everything is possible. It is not until I start…
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9 May 2022 0

Becoming Like Buddha

I notice I am becoming more zen-like. And with the lack of exercise over the last few months, I am also becoming way more like the rolly polly buddha you see frequently! I think it is great that I am becoming more cam and less triggered by the world around me, but not so great…
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25 April 2022 0

Improve Your Memory

I will confess, I stole this directly off the website ProMindComplex  … not because I want to encourage you to buy their supplements, but because they offered 6 simple daily steps to improve your memory, recall and retention that I thought are worth sharing. (Who can’t use a little help with memory at this time…
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18 April 2022 0

Big Plans, Dreams and Goals

I will freely admit, I am a dreamer. I love to daydream and imagine my future life… Last year at this time I was dreaming and thoroughly enjoying running. I was just starting to train seriously for the PEI Marathon. It lit up my soul. Here we are a year later. Fate, or the universe,…
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11 April 2022 0