Category: Things to Think about

The SOLUTION every Stuck Professional needs

Tina Shares “I Can!”…

In this issue I have two things to share, both of which come with great gratitude. First, I want to say thank you for being here and holding space for me.  In the May 24th issue of Heart and Mind Matters I vulnerably shared where I’ve been at, and I committed to replacing all my…
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20 June 2022 0

I Can! I Can!

‘They’ say that these are energetically challenging times. For these last 2 or 3 years fear and depression have been running rampant. It’s also been a period where people’s ‘stuff’, their shadow sides, the things they don’t particularly like about themselves, are rearing their heads in a big way… giving us every opportunity to take…
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23 May 2022 0
silhouette of person sitting beside body of water

How You Do Anything, Is How You Do Everything!

I invite you to think about this statement for a moment, “How you do anything, is how you do everything”. Does this resonate as true for you? Or in your mind is it absolute poppycock? The first time I heard that statement was around 2000 at a seminar called the Millionaire Mind Intensive by T…
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16 May 2022 0

Becoming Like Buddha

I notice I am becoming more zen-like. And with the lack of exercise over the last few months, I am also becoming way more like the rolly polly buddha you see frequently! I think it is great that I am becoming more cam and less triggered by the world around me, but not so great…
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25 April 2022 0

Improve Your Memory

I will confess, I stole this directly off the website ProMindComplex  … not because I want to encourage you to buy their supplements, but because they offered 6 simple daily steps to improve your memory, recall and retention that I thought are worth sharing. (Who can’t use a little help with memory at this time…
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18 April 2022 0

Big Plans, Dreams and Goals

I will freely admit, I am a dreamer. I love to daydream and imagine my future life… Last year at this time I was dreaming and thoroughly enjoying running. I was just starting to train seriously for the PEI Marathon. It lit up my soul. Here we are a year later. Fate, or the universe,…
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11 April 2022 0

The Joys of Interactive Learning

February and March are Teacher Convention months, and I was blessed to be accepted as a presenter at several conventions this year. To maximize my time (and to be able to be at more than one convention at a time), I pre-recorded all my sessions… except one. I chose to present a session on “The…
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28 February 2022 0

Seek Meaning to Your Life

The following is an excerpt from our soon-to-be-released book, “The Shin Dao Solution”, co-authored by Tina Thrussell and Neil Thrussell. This excerpt comes from the chapter on the 4th tenet (principle) of the Shin Dao – Seek Meaning to Your Life. What is the meaning of life? A lot of people would probably consider this…
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21 February 2022 0

Celebrate the Present

by Tina Thrussell “Celebrate the Present” is the third tenet of the Shin Dao. When Neil first presented this tenet to me several years ago, I felt a little lost. You see, to me celebration was throwing a party for somebody’s birthday or retirement.  I really had no idea what “Celebrate the Present” meant. I…
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7 February 2022 0

Pay Attention to These 7 Things to be Happy

By Tina Thrussell I am so grateful to be a certified Sound Wellness Practitioner; we are exposed to so much wonderful education and information!! For example, within our facebook support group for practitioners, there was recently a post about 7 things that affect vibrational frequency, which served as an amazing reminder. I was inspired to…
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31 January 2022 0