Category: Heart And Mind Matters
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Letters From Summer Camp
(In the spirit of the letters I had to write as a kid on the first day of summer camps I attended.) Dear Mom, We hope your summer has been as great as ours! Our summer adventures have been nothing short of extraordinary! We, Tina Thrussell and L. Neil Thrussell, embarked on a whirlwind of…
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Harmonious Unity: Indigenous and Non-Indigenous Collaboration at the Nisga’a Nation NWTA
As I (Neil Thrussell) set out into the heart of the Nisga’a Nation which is located in the wild splendour of Northern British Columbia on a profound journey of transformation. The Inaugural Turtle Island ManKind Project (MKP) –NWTA (New Warrior Training Adventure) wasn’t just an event; it was a sacred passage of self-discovery and community…
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Navigating Chaos with an Open Heart: How Are You Doing?
In a world that seems to whirl with an unending flurry of events, from macroscopic global issues to intimate personal struggles, one question often remains unasked: “How are you doing?” Beyond the surface-level interactions and the curated personas we present to the world lies a deep well of emotions, experiences, and vulnerabilities. It’s time to…
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So Excited
I can’t contain my excitement any longer – I’ve just completed my latest fiction masterpiece, and I couldn’t wait to share the news with you all. Drumroll, please… Alchemy of the Heart: Shavon Sun Cloud is officially done! 🎉 This journey has been incredible. As I delved into the story of Devin Jones, a man…
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The Power of “I AM”: Unlocking the Potential Within
Words hold immense power; they have the ability to shape our thoughts, emotions, and actions. Among them, two of the most potent words are “I AM.” When we use this phrase, we are making declarations about our identity and affirming our beliefs about ourselves. The simple act of saying “I AM” can pave the way…
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Let go of being good at___
I saw a beautiful, powerful message last week and found myself wishing I would’ve seen the message when I was a teenager. It might have changed my life. I can’t tell you why until you read this message: Kurt Vonnegut wrote: “When I was 15, I spent a month working on an archaeological dig. I…
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Knowing Your Jungian Archetypes
The concept of 12 Jungian archetypes is based on the work of Carl Jung, a Swiss psychiatrist and psychoanalyst. These archetypes represent universal patterns or themes that are deeply rooted in the human psyche. Understanding your archetype can provide insights into your personality, motivations, and behaviour. Here are three key reasons why taking an archetype…
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The Power of Playing Hooky: Rejuvenating the Soul with a Solo Self-Care Day in Nature.
In our fast-paced and busy lives, finding time to nurture our souls and reconnect with our true selves is essential. Taking a day off from our routines and immersing ourselves in nature can be a transformative experience. Together we will explore the power of playing hooky and taking a solo self-care day in the woods,…
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Daydreaming – it’s Good for You!
Daydreaming, often seen as a passive and unproductive activity, has long been overlooked and underestimated. However, recent research suggests that daydreaming serves a purpose and offers a range of positive effects and benefits. Let’s explore the constructive aspects of daydreaming and shed light on how it can enhance creativity, problem-solving abilities, self-reflection, and overall well-being.…