A share from Tina Thrussell, inspired by Neil Thrussell’s Dec 2022 talk What better way to start the year than in the spirit of Celebration!? Many of us have been …
Last wishes for the holidays
Last message of the year from Tina and Neil Happy Boxing Day! The holiday season isn’t over (in our books!) until the New Year has been greeted and we begin …
Embracing Diversity and Compassion: Honoring Those Who Don’t Celebrate Christmas or Are Away from Family During the Holidays
Thoughts from Neil Thrussell As the festive season envelops us in its warm embrace, it’s important to recognize and honour the diversity of experiences that this time of year brings. …
To Be a Man
Heartfelt message from Tina Thrussell Neil sent me the YouTube video below earlier this month and halfway through watching/listening I started to cry. The lyrics broke my heart. It is …
When You Feel Like You Don’t Belong…
Introduction: In a world that often emphasizes fitting in and conforming to societal norms, feeling like you don’t belong can be a challenging and isolating experience. However, the path to …
Tina’s Revelation: Connection and Expectations
Wow. I hear Shrek saying, “Onions, donkey!” We are like onions, constantly peeling back layers. More layers of awareness, more layers of potential growth. On Sunday, an amazing coach (who …
Letters From Summer Camp
(In the spirit of the letters I had to write as a kid on the first day of summer camps I attended.) Dear Mom, We hope your summer has been …
The Importance of a Bucket List and Regularly Checking Off Items
Life is a remarkable journey filled with countless opportunities, experiences, and adventures. However, without purposeful direction, it can be easy to get lost in the chaos of everyday routines. This …
Personal Growth in Today’s Changing World
In today’s rapidly evolving world of technological advancements, social transformations, and global uncertainties, self-development and self-reflection have become more important than ever. These practices offer you tools to navigate the …
Power of Your Mindset
Mindset refers to a person’s mental attitude, beliefs, and perceptions about themselves, others, and the world around them. It is the lens through which individuals interpret and make sense of …