I am a confirmed Master Lee Holden follower. And who is Lee Holden? He is a North American Qi Gong Master who shares a phenomenal amount of information about energy …

DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT

I am a confirmed Master Lee Holden follower. And who is Lee Holden? He is a North American Qi Gong Master who shares a phenomenal amount of information about energy …

I (Tina) am the official editor for this publication Heart and Mind Matters, and that means it’s up to me to decide what we publish here. Our intent for creating …

Last week, I ‘accidentally’ came across an interview with Rev. Michael Bernard Beckwith of the Agape International Spiritual Centre in Los Angeles, CA. As is always the case, what the …

Do you have a bedtime ritual? I mean, besides all the things you might do to prepare for bed like wash your face, brush your teeth, etc. This idea of …

Have you ever reacted to criticism, or being told something you didn’t want to hear, or ‘bad news,’ etc. in a way that you instantly regretted? I know I have… …

I simply cannot resist sharing this affirmative message from the Unity publication “Daily Word” since it speaks so beautifully to a matter that is near and dear to my heart …

We wish you all the love, joy and peace of this season, as well as good health and happiness in the New Year. We are taking a break from publishing …

An affirmative message worth repeating from the Monday, December 16, 2024 issue of “Daily Word” (slightly adapted) : “Illness can be one of life’s more vexing experiences. If I am …

I shared last week that I like to start my day with inspirational reading. Here’s one of my morning readings that I thought you might appreciate: “Hope is a spiritual …

I love to start and end my day with inspirational reading. Sometimes I have enough time to read a whole chapter of a book. Some days it’s just a few …