by Tina Thrussell You may or may not know that I have been teaching basic mindfulness classes for several years now. One of the first things I do in my …

DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
by Tina Thrussell You may or may not know that I have been teaching basic mindfulness classes for several years now. One of the first things I do in my …
a heart felt share from Neil Thrussell I don’t know about you, but asking for help can sometimes be very hard for me to do. Especially in the past. I …