by Tina Thrussell You may or may not know that I have been teaching basic mindfulness classes for several years now. One of the first things I do in my …

The Way of the Heart
The Way of the Heart

by Tina Thrussell You may or may not know that I have been teaching basic mindfulness classes for several years now. One of the first things I do in my …

a heart felt share from Neil Thrussell I don’t know about you, but asking for help can sometimes be very hard for me to do. Especially in the past. I …