Month: July 2023

DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT

close up shot of a gold medal on a black surface

Let go of being good at___

I saw a beautiful, powerful message last week and found myself wishing I would’ve seen the message when I was a teenager. It might have changed my life. I can’t tell you why until you read this message: Kurt Vonnegut wrote: “When I was 15, I spent a month working on an archaeological dig. I…
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25 July 2023 0

Knowing Your Jungian Archetypes

The concept of 12 Jungian archetypes is based on the work of Carl Jung, a Swiss psychiatrist and psychoanalyst. These archetypes represent universal patterns or themes that are deeply rooted in the human psyche. Understanding your archetype can provide insights into your personality, motivations, and behaviour. Here are three key reasons why taking an archetype…
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11 July 2023 0
photo of person wearing backpack

The Power of Playing Hooky: Rejuvenating the Soul with a Solo Self-Care Day in Nature.

In our fast-paced and busy lives, finding time to nurture our souls and reconnect with our true selves is essential. Taking a day off from our routines and immersing ourselves in nature can be a transformative experience. Together we will explore the power of playing hooky and taking a solo self-care day in the woods,…
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4 July 2023 0