Touching base

Not sure why I’ve been such a hermit over the last few months, but wanted to crawl out of the cave, so to speak, and let you know I am alive and well. Headed off to teach a Nia class at Renfrew Pool shortly but wanted to drop you a line to say I wonder how you’re doing… and would love a call or text from you to hear about what’s wonderful in your life. My number is 403-860-7311.

My thought for today is how powerful music is as a mood shifter. I often use music to give me a little lift. May this link to a fabulous song created by my coach, Indira Hnatiuk, give you an uplifted start to your day. I personally love this song!

Click here to listen

Feel free to email your favorite song (or favorite in this moment) with me. Have a beautiful week!!

With love and hugs,

Tina