Do you have a bedtime ritual? I mean, besides all the things you might do to prepare for bed like wash your face, brush your teeth, etc. This idea of …
Beyond Reacting
Have you ever reacted to criticism, or being told something you didn’t want to hear, or ‘bad news,’ etc. in a way that you instantly regretted? I know I have… …
World Peace
I simply cannot resist sharing this affirmative message from the Unity publication “Daily Word” since it speaks so beautifully to a matter that is near and dear to my heart …
Hope and Promise
I shared last week that I like to start my day with inspirational reading. Here’s one of my morning readings that I thought you might appreciate: “Hope is a spiritual …
One Love
I love to start and end my day with inspirational reading. Sometimes I have enough time to read a whole chapter of a book. Some days it’s just a few …
Mindfulness Makes a Difference
I think it was in 2021 that I found an article written by Rob Charchun, an off-campus teacher/coordinator for five schools who has been practicing mindfulness meditation for about 22 …
Brotherhood
November – or Movember as it is known to those who are aware of the annual event involving the growing of moustaches in the month of November to raise awareness …
Remembering and Moving Forward
Yesterday Neil and I attended the Remembrance Day Ceremony in the parade square at the Hangar Air Museum here in NorthEast Calgary, as we have many times in the past. …
A Vision Becomes a Legacy
Daily Word is a publication that was created by a young man named Frank B. Whitney in 1924. He had an idea – a vision – to provide a daily …
A Sacred Vow
I subscribe to the Daily Om Even though I receive a daily message from this wonderful resource, it doesn’t mean I read it daily. I tend to read only what …