Mindfulness makes a difference
I find myself in the place to be returning to the practice of mindfulness, having let it slide over the last few years (since the big world shut-down, to be …
DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
I find myself in the place to be returning to the practice of mindfulness, having let it slide over the last few years (since the big world shut-down, to be …
Wow. I hear Shrek saying, “Onions, donkey!” We are like onions, constantly peeling back layers. More layers of awareness, more layers of potential growth. On Sunday, an amazing coach (who …
(In the spirit of the letters I had to write as a kid on the first day of summer camps I attended.) Dear Mom, We hope your summer has been …
As I (Neil Thrussell) set out into the heart of the Nisga’a Nation which is located in the wild splendour of Northern British Columbia on a profound journey of transformation. …
In a world that seems to whirl with an unending flurry of events, from macroscopic global issues to intimate personal struggles, one question often remains unasked: “How are you doing?” …
I can’t contain my excitement any longer – I’ve just completed my latest fiction masterpiece, and I couldn’t wait to share the news with you all. Drumroll, please… Alchemy of …
Words hold immense power; they have the ability to shape our thoughts, emotions, and actions. Among them, two of the most potent words are “I AM.” When we use this …
I saw a beautiful, powerful message last week and found myself wishing I would’ve seen the message when I was a teenager. It might have changed my life. I can’t …
The concept of 12 Jungian archetypes is based on the work of Carl Jung, a Swiss psychiatrist and psychoanalyst. These archetypes represent universal patterns or themes that are deeply rooted …
In our fast-paced and busy lives, finding time to nurture our souls and reconnect with our true selves is essential. Taking a day off from our routines and immersing ourselves …