Mother Teresa once said, “Peace begins with a Smile.” Wow. So profound. It’s true. When I sit and listen to Zen Master Nissim Amon’s guided meditations he’s often says things …
How to restore inner harmony during these chaotic times
Are you feeling the challenging effects of the turbulent energies lately? Maybe your sleep is restless, your mood is unpredictable, or it’s hard to stay positive. If so, you’re not …
Introducing Nathaniel Theos’ Latest Thriller: An Unregistered Male
In a world where identity is everything, what happens when one man dares to exist outside the system? Nathaniel Theos, the thought-provoking pen name of Neil Thrussell, brings you his …
Healing Hands
I am a confirmed Master Lee Holden follower. And who is Lee Holden? He is a North American Qi Gong Master who shares a phenomenal amount of information about energy …
The Final Stretch
I (Tina) am the official editor for this publication Heart and Mind Matters, and that means it’s up to me to decide what we publish here. Our intent for creating …
Embracing Spirituality in Business & Writing
The article below was written by amazing life partner, Neil. As I read his article, I thought, “Yes! That’s how I feel, too!” His thought that “Doing Business with Heart …
A challenge-free life?
Last week, I ‘accidentally’ came across an interview with Rev. Michael Bernard Beckwith of the Agape International Spiritual Centre in Los Angeles, CA. As is always the case, what the …
Bed Time Rituals
Do you have a bedtime ritual? I mean, besides all the things you might do to prepare for bed like wash your face, brush your teeth, etc. This idea of …
Empowering the Men You Love
Ladies, have you ever looked at the men in your life—your partner, father, brother, or close friend—and thought, “He has so much potential. If only he had the right tools, …
Beyond Reacting
Have you ever reacted to criticism, or being told something you didn’t want to hear, or ‘bad news,’ etc. in a way that you instantly regretted? I know I have… …