Have you ever reacted to criticism, or being told something you didn’t want to hear, or ‘bad news,’ etc. in a way that you instantly regretted? I know I have… …

The Way of the Heart
The Way of the Heart

Have you ever reacted to criticism, or being told something you didn’t want to hear, or ‘bad news,’ etc. in a way that you instantly regretted? I know I have… …

Tuesday night (last week) I did a writing exercise to release some unsupportive thinking that ended up with a beautiful affirmation about being robust and vibrant. The next morning I …