I do my best to remember to clean and clear our home of negative, toxic and less than life enhancing energies. In the past, I have cleared the building where …
Inter-Connection
I read this article from my Daily Om subscription today and wanted to share it because this is a topic of great importance to us as Shin Daoists (followers of …
Lessons from a dieing man
Tina here. It’s been quite a long time since I shared anything with you…. haven’t been in a great space to do so, I must confess. But today something crossed …
What have you done?
I remember hearing many times in my lifetime, “What have you done?” This was usually a prickly response to something gone ‘bad’ or ‘wrong’. The energy of “Oh no! What …
Joy is my constant companion
I’m sure I must have shared this message from the Daily Word in the past, but I felt a need to share it today, since it’s really speaking to me… …
Peace Begins with a Smile
Mother Teresa once said, “Peace begins with a Smile.” Wow. So profound. It’s true. When I sit and listen to Zen Master Nissim Amon’s guided meditations he’s often says things …
How to restore inner harmony during these chaotic times
Are you feeling the challenging effects of the turbulent energies lately? Maybe your sleep is restless, your mood is unpredictable, or it’s hard to stay positive. If so, you’re not …
Healing Hands
I am a confirmed Master Lee Holden follower. And who is Lee Holden? He is a North American Qi Gong Master who shares a phenomenal amount of information about energy …
The Final Stretch
I (Tina) am the official editor for this publication Heart and Mind Matters, and that means it’s up to me to decide what we publish here. Our intent for creating …
A challenge-free life?
Last week, I ‘accidentally’ came across an interview with Rev. Michael Bernard Beckwith of the Agape International Spiritual Centre in Los Angeles, CA. As is always the case, what the …