Let me restate this if your body is a temple, why are you letting it rust out? I am continually amazed at the way many people treat or mistreat their …
My 1/2 Marathon Experience
On Oct 1, 2016 I will be running my second 1/2 marathon race. Just an FYI for you, a half marathon is 21.1 km or 13 miles! On Sept 11, …