In March of 2018, I created a facebook live video to share a process that a friend had shared with me. The process is, essentially, to start your day listening to a piece of upbeat music, dancing along, then saying “Yes!” with huge enthusiasm and a powerful fist bump in the air. Repeat the “Yes!”…
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I love the phrase, ‘Rooted in Peace’, which describes how we live the Shin Dao – the Way of the Heart. As we walk the path of the Shin Dao, we lead the way with peaceful hearts and minds. We do our best to be at peace with ourselves, be at peace with our environment,…
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A facebook friend posted this story last week, and I was so moved, I have to share with you. A kindness like this is what continues to foster my belief that humanity is good at its core. Our 14-year-old dog Abbey died last month. The day after she passed away my 4-year-old daughter Meredith was…
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My friend, Derek Walllman, who was a guest on my “Living from the Heart” podcast in March of 2020, has an absolutely huge heart filled with love. Derek truly lives the Shin Dao – the Way of the Heart. Last year, he established his own podcast and fb page The H.E.L.P. Podcast (Human Empowering Life…
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My reason for writing today is to share my joy with you. We call this email publication the Tuesday Uplift and what can be more uplifting than sharing (and for you, hearing about) how wonderfully blessed I am feeling!? Three weeks ago today I walked into Renfrew Aquatic and Recreation Centre. I was barely in…
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By Neil Thrussell This is an excerpt from Neil’s talk, “My Faith Assures Me That Every Event in My Life Has Meaning”, delivered at Unity of Calgary Spiritual Community on Jan 16, 2022: For me, Faith is an interesting word. Most people understand faith as either 1. complete trust or confidence in someone or something.…
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Whether you celebrate Christmas or not, we’d love to hear that you’re appreciating everything that this time of year has to offer people of all backgrounds: The beauty of the lights and decorations The extra kindness people seem to be willing to extend The festive atmosphere The quiet, sacred time The extra big smiles on…
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by Tina Thrussell A friend was kind enough to share a link for short-term access to the fascinating and informative documentary film called Thrive II: This is What it Takes. This movie comes along nine years after the first film, Thrive: What on Earth Will it Take?, which was created to wake people up about…
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From the Nov 9th, 2021 edition of “Heart and Mind Matters” “In all things of Nature, there is something of the Marvelous.” – Aristotle The first of the twelve tenets of the Shin Dao is “Connect with the Earth”. On our recent trip to the beautiful island of Prince Edward Island, on the east coast of Canada, I…
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https://www.facebook.com/tina.thrussell/videos/1564661336903508/ No better way to live the #ShinDao – the Way of the Heart – than to live your life now with the end in mind.
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