Tag: Shin Dao
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It’s Good to be Loved!
My reason for writing today is to share my joy with you. We call this email publication the Tuesday Uplift and what can be more uplifting than sharing (and for you, hearing about) how wonderfully blessed I am feeling!? Three weeks ago today I walked into Renfrew Aquatic and Recreation Centre. I was barely in…
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The Gifts of Friendship, Healing & Acts of Kindness
I had a really uplifting phone call last week with my good friend, Katie *. “Tina, I’d like to share with you what happened after our healing session…” said Katie. Katie has been working as a fabulous healer for over 20 years and has facilitated some really wonderful sessions for me. I was delighted…
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Your Inner Voice
When I was younger – much, much younger – I had this thought that my inner voice would age and mature over time, in the same way that I would age. I even foolishly thought my inner voice would begin to sound like Jeremy Irons or Sam Elliot, and maybe, just maybe James Earl Jones!…
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Tina is bringing Nia back to Calgary this month!
Tina taught Nia – that wonderfully joyful barefoot dancing to uplifting movement that blends the energies of 3 dance arts, 3 martial arts and 3 healing arts to connect mind, body and spirit – for more than 13 years at Renfrew Pool through the City of Calgary. In March of 2020, all that ended as…
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It’s Time
After a very rewarding 41-year career with the Government of Alberta (Alberta Environment), I (Neil) will be handing in my swipe card and exiting the building for the last time on February 17th, 2023. I am retiring to completely focus my attention on coaching / facilitating and writing full-time. I have enjoyed the many hours…
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Thank you for your comments
We want to thank you for taking the time out of your busy lives to share your comments and thoughts on our recent articles! The articles entitled Best Before Date or Let’s Play a Game invoked many comments, and we would like to acknowledge that we have received your emails and appreciate your feedback. (Please…
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Tina shares more on choice and freedom
Well… that didn’t go as planned! I didn’t write a continuation of my article from Aug 9th last week as I said I would. I had a lot on my plate, and time ran short. I started to stress about all I had to do, including the writing… and nearly laughed out loud! I was…
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Best Before Date
Question: In your mind, would it have a positive or negative effect on the state of your mental health if you knew your had a best before date right out of the womb? For many, I recognize that knowing your end date would have definite negative effects on your overall mental health. But a little…
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Tina Shares “I Can!”…
In this issue I have two things to share, both of which come with great gratitude. First, I want to say thank you for being here and holding space for me. In the May 24th issue of Heart and Mind Matters I vulnerably shared where I’ve been at, and I committed to replacing all my…