My friend, Wendi Napier, has a gentle, intuitive nature and a great talent for creating safe and welcoming spaces. She happens to be an interior designer and Feng Shui practitioner …

How to restore inner harmony during these chaotic times
Are you feeling the challenging effects of the turbulent energies lately? Maybe your sleep is restless, your mood is unpredictable, or it’s hard to stay positive. If so, you’re not …

The moon shines even when it’s a sliver – do you?
I am SO blessed! One of my dear Nia students had heard about the difficult time I had with my health earlier this year and she took a moment after …