Our blogs have been a bit heady lately, so I feel it’s time to step away from matters of the head and slip into matters of the heart. I recently …

The Way of the Heart
The Way of the Heart

Our blogs have been a bit heady lately, so I feel it’s time to step away from matters of the head and slip into matters of the heart. I recently …

Tina taught Nia – that wonderfully joyful barefoot dancing to uplifting movement that blends the energies of 3 dance arts, 3 martial arts and 3 healing arts to connect mind, …