DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT

Heart And Mind Matters

Tina is bringing Nia back to Calgary this month!

Tina taught Nia – that wonderfully joyful barefoot dancing to uplifting movement that blends the energies of 3 dance arts, 3 martial arts and 3 healing arts to connect mind, body and spirit – for more than 13 years at Renfrew Pool through the City of Calgary.

In March of 2020, all that ended as all teaching positions within Parks & Rec were abolished to deal with the world situation. Restrictions have finally been lifted and Tina was welcomed back to Renfrew Pool iwth open arms.

And now Tina would like to welcome YOU – whether you are one of her long-term students, or a NEW student who’d love to come out and have fun while getting fit!

Classes will run on Tuesday mornings beginning Sept 27th.

There are two consecutive sessions:

Tues 10:45-11:45am 27-Sep to 1-Nov
Tues 10:45-11:45am 8-Nov to 13-Dec

You can register for either or both on-line at

Courses – City of Calgary – Registered Programs

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