Tina taught Nia – that wonderfully joyful barefoot dancing to uplifting movement that blends the energies of 3 dance arts, 3 martial arts and 3 healing arts to connect mind, body and spirit – for more than 13 years at Renfrew Pool through the City of Calgary. In March of 2020, all that ended as…
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https://www.facebook.com/tina.thrussell/videos/1329460857090225/ Are you getting outdoors?? Being in nature is a quick way to live the Shin Dao (way of the heart) philosophy… Being centred, grounded, balanced and at peace. Everything in life is easier when you feel good! More feel good tips on our blog and “Heart and Mind Matters” archives at shindao.com
https://www.facebook.com/tina.thrussell/videos/1324077797628531/ This was recorded on Good Friday, but applies for any family get-together, not just Easter!
Celebrate! And consider celebration as an attitude as much as an action.
https://www.facebook.com/tina.thrussell/videos/1314172838619027/ Get out there… And pay attention! How often have you missed things cause your mind was somewhere else? Living the Shin Dao means being present… Where you experience more joy.
Do you love your life? If not, we have many tools to help you learn to love your life. Start with our “7 Secrets for Living a More Joyful, Fulfilling Life”. Click to our home page and enter your email address to receive your complimentary Guidebook / Video package filled with proven steps to bring…
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Watch this video and feel the love! Experience more love, joy and fulfillment in your life with our 7 Secrets for Living a More Joyful, Fulfilling Life. Get your complimentary Guidebook/Video Package here.
Neil crashed in on Tina’s FB Live Video on March 10th – and the result was very entertaining!
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