Anyone who knows me knows that I love to spend time in nature. It’s not just that I love it. It feels like time in nature is actually very necessary …

DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
Anyone who knows me knows that I love to spend time in nature. It’s not just that I love it. It feels like time in nature is actually very necessary …
Tina taught Nia – that wonderfully joyful barefoot dancing to uplifting movement that blends the energies of 3 dance arts, 3 martial arts and 3 healing arts to connect mind, …
https://www.facebook.com/tina.thrussell/videos/1329460857090225/ Are you getting outdoors?? Being in nature is a quick way to live the Shin Dao (way of the heart) philosophy… Being centred, grounded, balanced and at peace. Everything …
https://www.facebook.com/tina.thrussell/videos/1324077797628531/ This was recorded on Good Friday, but applies for any family get-together, not just Easter!
Celebrate! And consider celebration as an attitude as much as an action.
https://www.facebook.com/tina.thrussell/videos/1314172838619027/ Get out there… And pay attention! How often have you missed things cause your mind was somewhere else? Living the Shin Dao means being present… Where you experience more …
Do you love your life? If not, we have many tools to help you learn to love your life. Start with our “7 Secrets for Living a More Joyful, Fulfilling …
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Watch this video and feel the love! Experience more love, joy and fulfillment in your life with our 7 Secrets for Living a More Joyful, Fulfilling Life. Get your …