I remember hearing many times in my lifetime, “What have you done?” This was usually a prickly response to something gone ‘bad’ or ‘wrong’. The energy of “Oh no! What …

DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
I remember hearing many times in my lifetime, “What have you done?” This was usually a prickly response to something gone ‘bad’ or ‘wrong’. The energy of “Oh no! What …
I’m sure I must have shared this message from the Daily Word in the past, but I felt a need to share it today, since it’s really speaking to me… …
Mother Teresa once said, “Peace begins with a Smile.” Wow. So profound. It’s true. When I sit and listen to Zen Master Nissim Amon’s guided meditations he’s often says things …
Are you feeling the challenging effects of the turbulent energies lately? Maybe your sleep is restless, your mood is unpredictable, or it’s hard to stay positive. If so, you’re not …
I am a confirmed Master Lee Holden follower. And who is Lee Holden? He is a North American Qi Gong Master who shares a phenomenal amount of information about energy …
I (Tina) am the official editor for this publication Heart and Mind Matters, and that means it’s up to me to decide what we publish here. Our intent for creating …
Do you have a bedtime ritual? I mean, besides all the things you might do to prepare for bed like wash your face, brush your teeth, etc. This idea of …
Have you ever reacted to criticism, or being told something you didn’t want to hear, or ‘bad news,’ etc. in a way that you instantly regretted? I know I have… …
I simply cannot resist sharing this affirmative message from the Unity publication “Daily Word” since it speaks so beautifully to a matter that is near and dear to my heart …
Well, as of December 9th, 2024, it’s official! I am now Lord Neil Thrussell of Blairadam. Yes, you read that correctly—after years of teasing my nephews and nieces that the …