Mother Teresa once said, “Peace begins with a Smile.” Wow. So profound. It’s true. When I sit and listen to Zen Master Nissim Amon’s guided meditations he’s often says things …
How to restore inner harmony during these chaotic times
Are you feeling the challenging effects of the turbulent energies lately? Maybe your sleep is restless, your mood is unpredictable, or it’s hard to stay positive. If so, you’re not …
Healing Hands
I am a confirmed Master Lee Holden follower. And who is Lee Holden? He is a North American Qi Gong Master who shares a phenomenal amount of information about energy …
The Final Stretch
I (Tina) am the official editor for this publication Heart and Mind Matters, and that means it’s up to me to decide what we publish here. Our intent for creating …
Bed Time Rituals
Do you have a bedtime ritual? I mean, besides all the things you might do to prepare for bed like wash your face, brush your teeth, etc. This idea of …
Beyond Reacting
Have you ever reacted to criticism, or being told something you didn’t want to hear, or ‘bad news,’ etc. in a way that you instantly regretted? I know I have… …
World Peace
I simply cannot resist sharing this affirmative message from the Unity publication “Daily Word” since it speaks so beautifully to a matter that is near and dear to my heart …
Lord Neil Thrussell of Blairadam
Well, as of December 9th, 2024, it’s official! I am now Lord Neil Thrussell of Blairadam. Yes, you read that correctly—after years of teasing my nephews and nieces that the …
We wish you a Merry Christmas and a Happy New Year!
We wish you all the love, joy and peace of this season, as well as good health and happiness in the New Year. We are taking a break from publishing …
I Remember my Divine Identity and Claim my Healing
An affirmative message worth repeating from the Monday, December 16, 2024 issue of “Daily Word” (slightly adapted) : “Illness can be one of life’s more vexing experiences. If I am …