I am a confirmed Master Lee Holden follower. And who is Lee Holden? He is a North American Qi Gong Master who shares a phenomenal amount of information about energy …
The Final Stretch
I (Tina) am the official editor for this publication Heart and Mind Matters, and that means it’s up to me to decide what we publish here. Our intent for creating …
Bed Time Rituals
Do you have a bedtime ritual? I mean, besides all the things you might do to prepare for bed like wash your face, brush your teeth, etc. This idea of …
Beyond Reacting
Have you ever reacted to criticism, or being told something you didn’t want to hear, or ‘bad news,’ etc. in a way that you instantly regretted? I know I have… …
World Peace
I simply cannot resist sharing this affirmative message from the Unity publication “Daily Word” since it speaks so beautifully to a matter that is near and dear to my heart …
Lord Neil Thrussell of Blairadam
Well, as of December 9th, 2024, it’s official! I am now Lord Neil Thrussell of Blairadam. Yes, you read that correctly—after years of teasing my nephews and nieces that the …
We wish you a Merry Christmas and a Happy New Year!
We wish you all the love, joy and peace of this season, as well as good health and happiness in the New Year. We are taking a break from publishing …
I Remember my Divine Identity and Claim my Healing
An affirmative message worth repeating from the Monday, December 16, 2024 issue of “Daily Word” (slightly adapted) : “Illness can be one of life’s more vexing experiences. If I am …
One Love
I love to start and end my day with inspirational reading. Sometimes I have enough time to read a whole chapter of a book. Some days it’s just a few …
Mindfulness Makes a Difference
I think it was in 2021 that I found an article written by Rob Charchun, an off-campus teacher/coordinator for five schools who has been practicing mindfulness meditation for about 22 …