Writing can be a powerful tool for self-development and self-empowerment, particularly for those who identify as creative and introverted. Writing allows for self-expression and introspection and can be used to grow gratitude, set goals, and affirm positive self-talk. Here are three practices that can contribute to your personal growth: Gratitude journaling is a practice that…
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Journaling is a powerful tool that can be used for both mental health and goal setting. In today’s fast-paced world, it can be easy to feel overwhelmed and disconnected from our thoughts and emotions. Journaling provides a space for reflection and introspection, allowing us to process our experiences and emotions healthily and constructively. One of…
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After a very rewarding 41-year career with the Government of Alberta (Alberta Environment), I (Neil) will be handing in my swipe card and exiting the building for the last time on February 17th, 2023. I am retiring to completely focus my attention on coaching / facilitating and writing full-time. I have enjoyed the many hours…
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When I write a new story, or even something like this blog / newsletter post, I love the look of a clean or blank screen in front of me. This blank screen represents Unlimited Possibilities or a new beginning, to me. Nothing is defined. Anything and everything is possible. It is not until I start…
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