Mother Teresa once said, “Peace begins with a Smile.” Wow. So profound. It’s true. When I sit and listen to Zen Master Nissim Amon’s guided meditations he’s often says things …

The Way of the Heart
The Way of the Heart

Mother Teresa once said, “Peace begins with a Smile.” Wow. So profound. It’s true. When I sit and listen to Zen Master Nissim Amon’s guided meditations he’s often says things …

I notice I am becoming more zen-like. And with the lack of exercise over the last few months, I am also becoming way more like the rolly polly buddha you …