Month: July 2016

DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT

10 Years Ago

I can’t believe next month it will be 10 years since myself and a group of family and friends went to Sri Lanka to rebuild houses after the 2005 tsunami. It was an emotional, heat breaking and heartwarming trip! [ms_youtube link=”https://youtu.be/w_SoC4qZTSA” width=”100%” height=”100%” mute=”no” autoplay=”yes” loop=”yes” controls=”yes” class=”” id=””][/ms_youtube]


27 July 2016 0

Unexpected Kindness

Unexpected kindness is the most powerful least costly, and most underrated agent of human change.


26 July 2016 0

Meaning Of Life

The meaning of life is to find your gift. The purpose of life is to give it away. – Pablo Picaso  


25 July 2016 0

Step In to your dreams

Listen to this song by my friend Liberty Forrest and step into your dreams [ms_youtube link=”https://youtu.be/DWqmIgYQOeI” width=”100%” height=”100%” mute=”no” autoplay=”yes” loop=”yes” controls=”yes” class=”” id=””][/ms_youtube] This inspiring song settles into your head quite comfortably! To get your copy go here: http://apple.co/2a1GmAg  


22 July 2016 0

You Can’t Start The Next Chapter Of Your Life

                  You can’t start the next chapter of your life if you keep re-reading the last one!


22 July 2016 0

Balance is not something you can find.

Balance is not something you can find.  It’s something you create!


21 July 2016 0

Limits Like Fears Are Often Just An Illusion

Limits like fears are often just an illusion


20 July 2016 0

The difference between who you are.

            The difference between who you are and what you want to be is what you do.


18 July 2016 0