Month: April 2023
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Joy is Contagious
This past weekend we celebrated my mom’s 80th birthday with not one but TWO surprise birthday parties! She loved seeing so many of the people that she loves gathered together in one room…. especially her three children. We had not all been in the same room for ten years! Needless to say, she was over…
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How to Take Yourself Out on a Date: A Guide to Self-Care and Self-Love
Discover the benefits of self-care and self-love by taking yourself out on a date. Learn how to plan the perfect solo date with our guide
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Living an Extraordinary Life
Living an extraordinary life is a goal that many people aspire to achieve, yet few people know how to go about doing. We’d like to take you on a brief journey of exploring the 12 tenets of Shin Dao and how they can help you live a life of purpose, meaning, and fulfillment. What the…
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Naval Meditation
Recently, the topic of mindfulness and meditation has been showing up in nearly every arena of my life; the Universe works in wonderous ways. Last Monday morning, the ‘day after’ the Peace Weekend (for which the preparations had occupied much of my time throughout the month of March) I realized it was time to get…