Introduction: In a world that often emphasizes fitting in and conforming to societal norms, feeling like you don’t belong can be a challenging and isolating experience. However, the path to …

DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
Introduction: In a world that often emphasizes fitting in and conforming to societal norms, feeling like you don’t belong can be a challenging and isolating experience. However, the path to …
Many people commented on how much they enjoyed my blog last week, so I am adding to the theme of eldering with this beautiful, inspiring story I read last week. …
Tuesday night (last week) I did a writing exercise to release some unsupportive thinking that ended up with a beautiful affirmation about being robust and vibrant. The next morning I …
Suddenly it hits me! It’s Tuesday morning and we don’t have an article for Heart and Mind Matters! What to write about? Ask and ye shall receive. I go to …