Mindset refers to a person’s mental attitude, beliefs, and perceptions about themselves, others, and the world around them. It is the lens through which individuals interpret and make sense of …

Freedom in Creating a Personal Philosophy
Let me ask you a question. (This is Neil asking, by the way.) Do you have a personal philosophy? Or have you more or less accepted a series of beliefs …

How to Take Yourself Out on a Date: A Guide to Self-Care and Self-Love
Discover the benefits of self-care and self-love by taking yourself out on a date. Learn how to plan the perfect solo date with our guide

Living an Extraordinary Life
Living an extraordinary life is a goal that many people aspire to achieve, yet few people know how to go about doing. We’d like to take you on a brief …

Writing, The Perfect Self-Empowerment Tool
Writing can be a powerful tool for self-development and self-empowerment, particularly for those who identify as creative and introverted. Writing allows for self-expression and introspection and can be used to …

A Valentines Day Message To You
Happy Valentine’s Day! We hope this letter finds you surrounded by – and filled with – love, joy, and happiness. We wanted to take this moment to express our sincerest …

Journaling is Great for Mental Health and Goal Setting
Journaling is a powerful tool that can be used for both mental health and goal setting. In today’s fast-paced world, it can be easy to feel overwhelmed and disconnected from …

Living with Gratitude
As practitioners of the Shin Dao, living with gratitude is an essential part of our (Neil and Tina’s) daily life. Gratitude helps us connect with the world and with ourselves, …

Forgiving Yourself in the Shin Daoist Way
Taoism (also spelled and pronounced as Daoism) is a Chinese philosophy and religious tradition that emphasizes living in harmony with the Tao (Dao), or “the way”, by following natural laws …

Would Love Some Support
a heart felt share from Neil Thrussell I don’t know about you, but asking for help can sometimes be very hard for me to do. Especially in the past. I …