DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
In our fast-paced and demanding world, many individuals find themselves constantly engaged in tasks and responsibilities that can leave them feeling exhausted. While it may seem counterintuitive to take a …
There are two items that we forgot to include in yesterday’s issue of Heart and Mind Matters, so we are sending this special message out… hope you don’t mind! One …
The Rebel, Adventurer, and Explorer archetypes are often associated with individuals who have the potential to change the world due to their unique qualities and approaches to life. Here are …
Mindset refers to a person’s mental attitude, beliefs, and perceptions about themselves, others, and the world around them. It is the lens through which individuals interpret and make sense of …
Let me ask you a question. (This is Neil asking, by the way.) Do you have a personal philosophy? Or have you more or less accepted a series of beliefs …
I may have published this list before, but it’s simply the most concise and complete list of guidelines for living a great life that I’ve ever seen, so I want …
This past weekend we celebrated my mom’s 80th birthday with not one but TWO surprise birthday parties! She loved seeing so many of the people that she loves gathered together …
Discover the benefits of self-care and self-love by taking yourself out on a date. Learn how to plan the perfect solo date with our guide
Living an extraordinary life is a goal that many people aspire to achieve, yet few people know how to go about doing. We’d like to take you on a brief …
Recently, the topic of mindfulness and meditation has been showing up in nearly every arena of my life; the Universe works in wonderous ways. Last Monday morning, the ‘day after’ …