From the Nov 9th, 2021 edition of “Heart and Mind Matters” “In all things of Nature, there is something of the Marvelous.” – Aristotle The first of the twelve tenets of the …
10 amazing superfoods at your grocer NOW
We all know food has amazing powers to heal and keep you healthy. But it’s so frustrating to me that more people aren’t taking advantage of this! These …
Make a Choice, take a Chance, make a Change
Make a Choice, take a Chance, make a Change. You have the power to Create an Awesome life. So do it! If you like this video, like our fb page …
Spiritual Warrior’s Wisdom – Episode 1
Spiritual Warrior’s Wisdom Episode 1 with @ Jamie Adamchuck March 15th, 2017
Forgiveness
What I know to be true: No matter how deeply we are hurt. The faster we are able to forgive – ourselves and others. . . Life becomes easier! L. …
My 1/2 Marathon Experience
On Oct 1, 2016 I will be running my second 1/2 marathon race. Just an FYI for you, a half marathon is 21.1 km or 13 miles! On Sept 11, …
10 Years Ago
I can’t believe next month it will be 10 years since myself and a group of family and friends went to Sri Lanka to rebuild houses after the 2005 tsunami. It was …
Unexpected Kindness
Unexpected kindness is the most powerful least costly, and most underrated agent of human change.
You Can’t Start The Next Chapter Of Your Life
You can’t start the next chapter of your life if you keep re-reading the last one!