I think it was in 2021 that I found an article written by Rob Charchun, an off-campus teacher/coordinator for five schools who has been practicing mindfulness meditation for about 22 …

DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT

I think it was in 2021 that I found an article written by Rob Charchun, an off-campus teacher/coordinator for five schools who has been practicing mindfulness meditation for about 22 …

November – or Movember as it is known to those who are aware of the annual event involving the growing of moustaches in the month of November to raise awareness …

Yesterday Neil and I attended the Remembrance Day Ceremony in the parade square at the Hangar Air Museum here in NorthEast Calgary, as we have many times in the past. …

Daily Word is a publication that was created by a young man named Frank B. Whitney in 1924. He had an idea – a vision – to provide a daily …

I subscribe to the Daily Om Even though I receive a daily message from this wonderful resource, it doesn’t mean I read it daily. I tend to read only what …

A Koan by L. Neil Thrussell A student approached the master of the Shin Dao and asked, “Master, how can I become a true warrior while keeping my heart open?” …

I love the way the Universe works! About a week ago, I declared that I’d like to go back to focusing on prosperity and abundance because without the focus, I …

“He has the courage of a lion!” Have you ever heard anyone say that? This exclamation is usually stated with awe and admiration. This morning when I was in the …

Last week I teased you a wee bit by saying I had a brush with Druidism. Then I said, “But that’s a story for another day…” Today is another day! …

Top o’ the mornin’ to ya! I’m back, and missing Ireland already! They don’t call it the Emerald Ilse for nothing! SO incredibly green. The locals say there are 40 …