Thoughts from Tina Thrussell It can be tempting to buy into all the stories of how bad the world is… but any time you hear a bad news story, remember …

DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
Thoughts from Tina Thrussell It can be tempting to buy into all the stories of how bad the world is… but any time you hear a bad news story, remember …
Heartfelt message from Tina Thrussell Neil sent me the YouTube video below earlier this month and halfway through watching/listening I started to cry. The lyrics broke my heart. It is …
thoughts from Tina Thrussell and Leo Buscaglia I closed my eyes and pulled a book off our bookshelf yesterday. It turned out to be Leo Buscaglia’s* book, “Born for Love”. …
Reflections from Tina Thrussell Actually, life can be more like an open puzzle box dropped on the floor – with pieces scattered everywhere! It can take awhile to put all …
Many people commented on how much they enjoyed my blog last week, so I am adding to the theme of eldering with this beautiful, inspiring story I read last week. …
Suddenly it hits me! It’s Tuesday morning and we don’t have an article for Heart and Mind Matters! What to write about? Ask and ye shall receive. I go to …
On Sunday, I landed on the word ‘free’ during a random flip through an old copy of the Daily Word, a booklet of positive daily affirmations produced for over 100 …
I find myself in the place to be returning to the practice of mindfulness, having let it slide over the last few years (since the big world shut-down, to be …
Wow. I hear Shrek saying, “Onions, donkey!” We are like onions, constantly peeling back layers. More layers of awareness, more layers of potential growth. On Sunday, an amazing coach (who …
(In the spirit of the letters I had to write as a kid on the first day of summer camps I attended.) Dear Mom, We hope your summer has been …