In the constant whirlwind of life, it’s easy to overlook the incredible healing potential residing within our own bodies. As we get caught up in today’s go-go-go lifestyle, more wound …
Living an Extraordinary Life
Living an extraordinary life is a goal that many people aspire to achieve, yet few people know how to go about doing. We’d like to take you on a brief …
Naval Meditation
Recently, the topic of mindfulness and meditation has been showing up in nearly every arena of my life; the Universe works in wonderous ways. Last Monday morning, the ‘day after’ …
Tina – Facebook Live – Surrender
Deep gratitude to two of my sources of inspiration – Rev Nadene Rogers and Zen Master Nissim Amon.