In March of 2018, I created a facebook live video to share a process that a friend had shared with me. The process is, essentially, to start your day listening to a piece of upbeat music, dancing along, then saying “Yes!” with huge enthusiasm and a powerful fist bump in the air. Repeat the “Yes!”…
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It’s been a little over four weeks since I got back from The Legacy Ranch at Silver Spur, near San Antonio, Texas, but it feels like four months! I have packed so much into my life since I graduated from the Klemmer & Associates’ week-long Advanced Leadership Seminar on Jan 29th that each day since…
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As practitioners of the Shin Dao, living with gratitude is an essential part of our (Neil and Tina’s) daily life. Gratitude helps us connect with the world and with ourselves, cultivate a positive mindset, and live in harmony with the Shin Dao, the ultimate reality that lies behind all things. Here are some ways in…
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a heart felt share from Neil Thrussell I don’t know about you, but asking for help can sometimes be very hard for me to do. Especially in the past. I was always, “I can do this on my own!” and I would say this with some energy or force behind it… A little bit like…
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We were tickled pink when one of our readers, Mandy, responded quickly to the article we published last week in ‘Heart and Mind Matters’ about Music and Love. Mandy wrote, “Hi Tina! What a beautiful message.to send out! Love and music have always brought peace to our souls. From Dr. Suess, who showed the Grinch…
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I have been reading regularly from the little Unity booklet entitled, “A Christmas of Light and Peace”. While most of the readings resonate for me, this particular article by Rev. David Brian Adams resonated so much I felt it was something I could have written! I’d like to share this bit of inspiration with you…
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I am SO blessed! One of my dear Nia students had heard about the difficult time I had with my health earlier this year and she took a moment after class last week to tell me how much she appreciates that I’m back teaching. She said some other lovely things that really touched me, and…
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I don’t know about you, but I (Neil) am a frequent lucid dreamer. Lucid Dreaming according to WikipediaA lucid dream is a type of dream in which the dreamer becomes aware that they are dreaming while dreaming. During a lucid dream, the dreamer may gain some amount of control over the dream characters, narrative, or environment; however, this is…
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Well… that didn’t go as planned! I didn’t write a continuation of my article from Aug 9th last week as I said I would. I had a lot on my plate, and time ran short. I started to stress about all I had to do, including the writing… and nearly laughed out loud! I was…
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Hey, . I haven’t written in quite a while, and therefore you may feel there’s a lot for me to catch you up on. But I’m skipping the preamble to jump into what was on my mind when I decided to write this (Monday) morning to capture the thoughts rolling around in my head on…
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