Tag: connection

DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT

Tina’s Revelation: Connection and Expectations

Wow.  I hear Shrek saying, “Onions, donkey!” We are like onions, constantly peeling back layers. More layers of awareness, more layers of potential growth. On Sunday, an amazing coach (who happens to be the man I live with) invited me to close my eyes and imagine what it would feel like to connect with 100…
Read more


18 September 2023 2

Living an Extraordinary Life

Living an extraordinary life is a goal that many people aspire to achieve, yet few people know how to go about doing. We’d like to take you on a brief journey of exploring the 12 tenets of Shin Dao and how they can help you live a life of purpose, meaning, and fulfillment. What the…
Read more


10 April 2023 0

Is it December already!?!

I say this every year, “How did it get to be Dec 1st already!?!?” As I was reflecting on this question this morning, the idea came to me that each day becomes a smaller and smaller percentage of our life with each passing day…. no wonder each day feels shorter and goes by so quickly!…
Read more


5 December 2022 0

The First Nurture Circle!

https://www.facebook.com/tina.thrussell/videos/1506411496061826/ On Oct 12, 2017 we rocked two of the foundational pillars of the #ShinDao… Opening Hearts and Elevating Spirits at the very first Nurture Circle, held in Calgary, Alberta, Canada. What a night! Nurture Circles gather in Calgary the second Wednesday evening of every month. You may subscribe to receive notification of Nurture Circle…
Read more


23 October 2017 0

What turns a group into Community?

What turns a ‘group’ into a community? Heart. The Principles of the #ShinDao – the Way of the Heart, when applied to any group will turn it into a community.


5 October 2017 0
Tina Thrussell Signature

Tina – Facebook Live – Gratitude

https://www.facebook.com/tina.thrussell/videos/1327320270637617/  Gratitude makes life better. Gratitude is an important aspect of living the Shin Dao…


11 May 2017 0
Tina Thrussell Signature

Tina – Facebook Live – Choice Empowers You

https://www.facebook.com/tina.thrussell/videos/1322858531083791/   Choosing wisely is one of the principles of the Shin Dao philosophy. Like our facebook page Shin Dao Institute and feel free to share this message!


5 May 2017 0
Tina Thrussell Signature

Tina – Facebook live – the importance of eye contact

If you enjoy my Shin Dao (Way of the Heart) messages, please share! Like our facebook page Shin Dao Institute and keep checking this blog at shindao.com for great articles, videos and interviews.


3 May 2017 0
Tina Thrussell Signature

Tina – Facebook Live – Be Present

Get out there… And pay attention! How often have you missed things cause your mind was somewhere else? Living the Shin Dao means being present… Where you experience more joy.


24 April 2017 0
Tina Thrussell Signature

Tina – facebook live – Community

Do you have community in your life? Community is an important aspect of the Shin Dao philosophy and teachings.


12 April 2017 0