“We can never obtain peace in the outer world until we make peace with ourselves.” – Dalai Lama When you are peaceful in your heart and mind, you have a …

DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
“We can never obtain peace in the outer world until we make peace with ourselves.” – Dalai Lama When you are peaceful in your heart and mind, you have a …
“Today I envision a peaceful world. I imagine harmony and cooperation inspiring the minds and hearts of all people. Like a lake that has been disturbed momentarily by movement, I …
Reflections from Tina Thrussell Actually, life can be more like an open puzzle box dropped on the floor – with pieces scattered everywhere! It can take awhile to put all …
By Tina Thrussell I am so grateful to be a certified Sound Wellness Practitioner; we are exposed to so much wonderful education and information!! For example, within our facebook support …