As practitioners of the Shin Dao, living with gratitude is an essential part of our (Neil and Tina’s) daily life. Gratitude helps us connect with the world and with ourselves, …

DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
As practitioners of the Shin Dao, living with gratitude is an essential part of our (Neil and Tina’s) daily life. Gratitude helps us connect with the world and with ourselves, …
By Tina Thrussell There couldn’t be a better time than the winter months to look at this second tenet of the Shin Dao – Let Go of Your Busy-ness. Why …
https://www.facebook.com/tina.thrussell/videos/1329460857090225/ Are you getting outdoors?? Being in nature is a quick way to live the Shin Dao (way of the heart) philosophy… Being centred, grounded, balanced and at peace. Everything …
https://www.facebook.com/tina.thrussell/videos/1314172838619027/ Get out there… And pay attention! How often have you missed things cause your mind was somewhere else? Living the Shin Dao means being present… Where you experience more …
Get out there… And pay attention! How often have you missed things cause your mind was somewhere else? Living the Shin Dao means being present… Where you experience more joy.