Tag: Shin Dao Institute

The SOLUTION every Stuck Professional needs

photo of pathway surrounded by fir trees

Standing at a Crossroads

I am very comfortable with my (our) decision for me to leave the government. I am feeling very calm about it! Okay, I am a lot excited about it if truth be told! Whenever I tell people, I am retiring people generally ask. “So what are you going to do with your time now?” Which…
Read more


12 September 2022 0

What’s Holding You Back?

Last week while we were out at our trailer I overheard a person say, “I could never do that?” Which shocked and surprised me! Why? Because, what the person, “could never do.” Was to the best of my knowledge was not illegal, immoral or really beyond their personal capabilities. Though the fashion police might issue…
Read more


18 July 2022 0

Tina Shares “I Can!”…

In this issue I have two things to share, both of which come with great gratitude. First, I want to say thank you for being here and holding space for me.  In the May 24th issue of Heart and Mind Matters I vulnerably shared where I’ve been at, and I committed to replacing all my…
Read more


20 June 2022 0

Thrive On

by Tina Thrussell A friend was kind enough to share a link for short-term access to the fascinating and informative documentary film called Thrive II: This is What it Takes. This movie comes along nine years after the first film, Thrive: What on Earth Will it Take?, which was created to wake people up about…
Read more


6 December 2021 0

What turns a group into Community?

What turns a ‘group’ into a community? Heart. The Principles of the #ShinDao – the Way of the Heart, when applied to any group will turn it into a community.


5 October 2017 0

A quick & Easy Pick-Me-Up – Tina’s Facebook Live Video

https://www.facebook.com/tina.thrussell/videos/1431491056887204/ Here’s a quick and easy pick me up… The Star Jump. Anyone who ever participated in my “believe in yourself, you’re awesome” or “building confidence” or “assertiveness and self esteem” classes will have experienced this one. Try it… You’ll like it! A Shin Daoist is willing to try all sorts of tools to remain…
Read more


31 July 2017 0

Tina – Live Video – The Joyous Magic of Life!

https://www.facebook.com/tina.thrussell/videos/1332076473495330/    The joyous magic of life! I love my life! This is being a Shin Daoist. #ShinDao


24 May 2017 0
Tina Thrussell Signature

Tina – video message – Getting Outdoors

https://www.facebook.com/tina.thrussell/videos/1329460857090225/  Are you getting outdoors?? Being in nature is a quick way to live the Shin Dao (way of the heart) philosophy… Being centred, grounded, balanced and at peace. Everything in life is easier when you feel good! More feel good tips on our blog and “Heart and Mind Matters” archives at shindao.com


15 May 2017 0
Tina Thrussell Signature

Tina – Facebook Live – Gratitude

https://www.facebook.com/tina.thrussell/videos/1327320270637617/  Gratitude makes life better. Gratitude is an important aspect of living the Shin Dao…


11 May 2017 0
Tina Thrussell Signature

Tina – Facebook Live – Ways to make family time more enjoyable

https://www.facebook.com/tina.thrussell/videos/1324077797628531/    This was recorded on Good Friday, but applies for any family get-together, not just Easter!


10 May 2017 0