Retirement. It’s the golden dream, isn’t it? Finally, after decades of hustle and grind, you get to kick back, relax, and enjoy the sweet fruits of your labour. In theory, …

DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
Retirement. It’s the golden dream, isn’t it? Finally, after decades of hustle and grind, you get to kick back, relax, and enjoy the sweet fruits of your labour. In theory, …
From Tina Thrussell: It’s so delightful to be re-reading these articles about the first four Shin Dao Pillars that were introduced to us a decade ago. This is the third …
A share from Tina Thrussell: This is the second article in a series covering the four initial Shin Dao pillars written for us several years ago by Patricia Atchison. Are …
From Tina Thrussell: It’s so delightful to be re-reading these articles about the first four Shin Dao Pillars that were introduced to us a decade ago. This is the third …
A share from Tina Thrussell: This is the second article in a series covering the four initial Shin Dao pillars written for us several years ago by Patricia Atchison. By …
thoughts from Tina Thrussell and Leo Buscaglia I closed my eyes and pulled a book off our bookshelf yesterday. It turned out to be Leo Buscaglia’s* book, “Born for Love”. …
Introduction: In a world that often emphasizes fitting in and conforming to societal norms, feeling like you don’t belong can be a challenging and isolating experience. However, the path to …
On Sunday, I landed on the word ‘free’ during a random flip through an old copy of the Daily Word, a booklet of positive daily affirmations produced for over 100 …
Life is a remarkable journey filled with countless opportunities, experiences, and adventures. However, without purposeful direction, it can be easy to get lost in the chaos of everyday routines. This …
In today’s rapidly evolving world of technological advancements, social transformations, and global uncertainties, self-development and self-reflection have become more important than ever. These practices offer you tools to navigate the …