In today’s rapidly evolving world of technological advancements, social transformations, and global uncertainties, self-development and self-reflection have become more important than ever. These practices offer you tools to navigate the …

The Way of the Heart
The Way of the Heart

In today’s rapidly evolving world of technological advancements, social transformations, and global uncertainties, self-development and self-reflection have become more important than ever. These practices offer you tools to navigate the …

I am very comfortable with my (our) decision for me to leave the government. I am feeling very calm about it! Okay, I am a lot excited about it if …
Last week while we were out at our trailer I overheard a person say, “I could never do that?” Which shocked and surprised me! Why? Because, what the person, “could …

In this issue I have two things to share, both of which come with great gratitude. First, I want to say thank you for being here and holding space for …

by Tina Thrussell A friend was kind enough to share a link for short-term access to the fascinating and informative documentary film called Thrive II: This is What it Takes. …
What turns a ‘group’ into a community? Heart. The Principles of the #ShinDao – the Way of the Heart, when applied to any group will turn it into a community.
https://www.facebook.com/tina.thrussell/videos/1431491056887204/ Here’s a quick and easy pick me up… The Star Jump. Anyone who ever participated in my “believe in yourself, you’re awesome” or “building confidence” or “assertiveness and self …
https://www.facebook.com/tina.thrussell/videos/1332076473495330/ The joyous magic of life! I love my life! This is being a Shin Daoist. #ShinDao

https://www.facebook.com/tina.thrussell/videos/1329460857090225/ Are you getting outdoors?? Being in nature is a quick way to live the Shin Dao (way of the heart) philosophy… Being centred, grounded, balanced and at peace. Everything …

https://www.facebook.com/tina.thrussell/videos/1327320270637617/ Gratitude makes life better. Gratitude is an important aspect of living the Shin Dao…