Suddenly it hits me! It’s Tuesday morning and we don’t have an article for Heart and Mind Matters! What to write about? Ask and ye shall receive. I go to …
Freedom through Consciousness
On Sunday, I landed on the word ‘free’ during a random flip through an old copy of the Daily Word, a booklet of positive daily affirmations produced for over 100 …
Mindfulness makes a difference
I find myself in the place to be returning to the practice of mindfulness, having let it slide over the last few years (since the big world shut-down, to be …
Tina’s Revelation: Connection and Expectations
Wow. I hear Shrek saying, “Onions, donkey!” We are like onions, constantly peeling back layers. More layers of awareness, more layers of potential growth. On Sunday, an amazing coach (who …
Letters From Summer Camp
(In the spirit of the letters I had to write as a kid on the first day of summer camps I attended.) Dear Mom, We hope your summer has been …
Harmonious Unity: Indigenous and Non-Indigenous Collaboration at the Nisga’a Nation NWTA
As I (Neil Thrussell) set out into the heart of the Nisga’a Nation which is located in the wild splendour of Northern British Columbia on a profound journey of transformation. …
Navigating Chaos with an Open Heart: How Are You Doing?
In a world that seems to whirl with an unending flurry of events, from macroscopic global issues to intimate personal struggles, one question often remains unasked: “How are you doing?” …
So Excited
I can’t contain my excitement any longer – I’ve just completed my latest fiction masterpiece, and I couldn’t wait to share the news with you all. Drumroll, please… Alchemy of …
The Power of “I AM”: Unlocking the Potential Within
Words hold immense power; they have the ability to shape our thoughts, emotions, and actions. Among them, two of the most potent words are “I AM.” When we use this …
Let go of being good at___
I saw a beautiful, powerful message last week and found myself wishing I would’ve seen the message when I was a teenager. It might have changed my life. I can’t …