Journaling is a powerful tool that can be used for both mental health and goal setting. In today’s fast-paced world, it can be easy to feel overwhelmed and disconnected from …
Living with Gratitude
As practitioners of the Shin Dao, living with gratitude is an essential part of our (Neil and Tina’s) daily life. Gratitude helps us connect with the world and with ourselves, …
Forgiving Yourself in the Shin Daoist Way
Taoism (also spelled and pronounced as Daoism) is a Chinese philosophy and religious tradition that emphasizes living in harmony with the Tao (Dao), or “the way”, by following natural laws …
Would Love Some Support
a heart felt share from Neil Thrussell I don’t know about you, but asking for help can sometimes be very hard for me to do. Especially in the past. I …
Guidance for being human
My friend, Derek Walllman, who was a guest on my “Living from the Heart” podcast in March of 2020, has an absolutely huge heart filled with love. Derek truly lives …
Starting the New Year right
We were blessed to spend new year’s eve in Kananaskis Provincial Park with a group of nearly 30 kind and interesting people. Wendell, a former co-worker of Neil’s, has been …
More on Music & Love
We were tickled pink when one of our readers, Mandy, responded quickly to the article we published last week in ‘Heart and Mind Matters’ about Music and Love. Mandy wrote, …
Music and Love
I have been reading regularly from the little Unity booklet entitled, “A Christmas of Light and Peace”. While most of the readings resonate for me, this particular article by Rev. …
Is it December already!?!
I say this every year, “How did it get to be Dec 1st already!?!?” As I was reflecting on this question this morning, the idea came to me that each …
Have you said “I love you” today?
I love you. Three little words that can make a powerful impact. This phrase, “I love you”, makes a positive impact on you, when you say it, and certainly makes …