This Sunday night I attended Unity of Calgary’s annual Metaphysical Christmas Candle Lighting Ceremony. (Poor Neil, who looks forward to this beautiful evening as much as I do every year, …
Letting Go of Busy-ness
It seems everyone is so busy these days. There is way too much to do in a day. It’s easy to get wound up in the go, go, go, hectic pace… and getting wound up ultimately takes its toll on our health and our relationships. This is why it’s critically important to…
Celebrate Life’s Little Joys!
This trip to PEI was initiated as Neil’s opportunity to fulfill his goal of running his third full marathon and reconnect with his oldest sister, Glenda, (who ran the marathon with Neil)…
but the trip proved to be so much more!
Something of the Marvelous
From the Nov 9th, 2021 edition of “Heart and Mind Matters” “In all things of Nature, there is something of the Marvelous.” – Aristotle The first of the twelve tenets of the …
10 amazing superfoods at your grocer NOW
We all know food has amazing powers to heal and keep you healthy. But it’s so frustrating to me that more people aren’t taking advantage of this! These …
Make a Choice, take a Chance, make a Change
Make a Choice, take a Chance, make a Change. You have the power to Create an Awesome life. So do it! If you like this video, like our fb page …
Spiritual Warrior’s Wisdom – Episode 1
Spiritual Warrior’s Wisdom Episode 1 with @ Jamie Adamchuck March 15th, 2017
Forgiveness
What I know to be true: No matter how deeply we are hurt. The faster we are able to forgive – ourselves and others. . . Life becomes easier! L. …
My 1/2 Marathon Experience
On Oct 1, 2016 I will be running my second 1/2 marathon race. Just an FYI for you, a half marathon is 21.1 km or 13 miles! On Sept 11, …