In today’s rapidly evolving world of technological advancements, social transformations, and global uncertainties, self-development and self-reflection have become more important than ever. These practices offer you tools to navigate the …
Power of Your Mindset
Mindset refers to a person’s mental attitude, beliefs, and perceptions about themselves, others, and the world around them. It is the lens through which individuals interpret and make sense of …
Living an Extraordinary Life
Living an extraordinary life is a goal that many people aspire to achieve, yet few people know how to go about doing. We’d like to take you on a brief …
A Valentines Day Message To You
Happy Valentine’s Day! We hope this letter finds you surrounded by – and filled with – love, joy, and happiness. We wanted to take this moment to express our sincerest …
Journaling is Great for Mental Health and Goal Setting
Journaling is a powerful tool that can be used for both mental health and goal setting. In today’s fast-paced world, it can be easy to feel overwhelmed and disconnected from …
Living with Gratitude
As practitioners of the Shin Dao, living with gratitude is an essential part of our (Neil and Tina’s) daily life. Gratitude helps us connect with the world and with ourselves, …
Would Love Some Support
a heart felt share from Neil Thrussell I don’t know about you, but asking for help can sometimes be very hard for me to do. Especially in the past. I …
Your Inner Voice
When I was younger – much, much younger – I had this thought that my inner voice would age and mature over time, in the same way that I would …
It’s Time
After a very rewarding 41-year career with the Government of Alberta (Alberta Environment), I (Neil) will be handing in my swipe card and exiting the building for the last time …
Thank you for your comments
We want to thank you for taking the time out of your busy lives to share your comments and thoughts on our recent articles! The articles entitled Best Before Date …