Reflections from Tina Thrussell Actually, life can be more like an open puzzle box dropped on the floor – with pieces scattered everywhere! It can take awhile to put all …

DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT
Reflections from Tina Thrussell Actually, life can be more like an open puzzle box dropped on the floor – with pieces scattered everywhere! It can take awhile to put all …
https://www.facebook.com/tina.thrussell/videos/1564661336903508/ No better way to live the #ShinDao – the Way of the Heart – than to live your life now with the end in mind.
You never walk alone… I have intimate awareness of this #ShinDao tenet (Philosophical Principle) after breaking my ankle this Saturday, Oct 28, 2017. Gratitude to all….
https://www.facebook.com/tina.thrussell/videos/1506411496061826/ On Oct 12, 2017 we rocked two of the foundational pillars of the #ShinDao… Opening Hearts and Elevating Spirits at the very first Nurture Circle, held in Calgary, Alberta, …
https://www.facebook.com/tina.thrussell/videos/1431491056887204/ Here’s a quick and easy pick me up… The Star Jump. Anyone who ever participated in my “believe in yourself, you’re awesome” or “building confidence” or “assertiveness and self …
https://www.facebook.com/tina.thrussell/videos/1332076473495330/ The joyous magic of life! I love my life! This is being a Shin Daoist. #ShinDao
https://www.facebook.com/tina.thrussell/videos/1329460857090225/ Are you getting outdoors?? Being in nature is a quick way to live the Shin Dao (way of the heart) philosophy… Being centred, grounded, balanced and at peace. Everything …
https://www.facebook.com/tina.thrussell/videos/1327320270637617/ Gratitude makes life better. Gratitude is an important aspect of living the Shin Dao…
https://www.facebook.com/tina.thrussell/videos/1324077797628531/ This was recorded on Good Friday, but applies for any family get-together, not just Easter!
https://www.facebook.com/tina.thrussell/videos/1322858531083791/ Choosing wisely is one of the principles of the Shin Dao philosophy. Like our facebook page Shin Dao Institute and feel free to share this message!