DEVELOP YOUR BODY, INSPIRE YOUR MIND, OPEN YOUR HEART, ELEVATE YOUR SPIRIT

Heart And Mind Matters Tina Thrussell

Healing

I was sitting here attempting to decide what to write about today, because I’d like to get back to bi-weekly publishing of our “Heart and Mind Matters” email… Unsure of what to type, I pulled a copy of the Unity publication, Daily Word off my bookshelves for inspiration.

I randomly opened to the page Healing. I love what appeared on this page! Healing has been a personal focus of mine over the last little while. Here is the message I read:

If I or someone close to me experiences a health challenge, receives a troubling diagnosis, or has a health-related need, my first response may be fear or worry.

Realizing these reactions impede the flow of healing energy, I pause to change my thinking. Taking a deep breath, I focus my attention on the Higher Power as absolute good. As I do, I can feel my mind relax, my breathing slow and deepen, and I can see myself and others as whole.

With this revived outlook, I am now confident in my understanding that wholeness is not something I have; it is what I am. The same is true of those for whom I care. Giving thanks for their innate wholeness, I affirm healing has already begun.

This is such a strong, powerful message that I really believe is amazing advice!

I offer you this affirmation to take into your week, in the hopes that it brings you comfort and joy:

My healing is ongoing, restoring my awareness of wholeness.

May you remember your wholeness this week! Til next issue…

Love and light,

Tina

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