Tag: health
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How to Take Yourself Out on a Date: A Guide to Self-Care and Self-Love
Discover the benefits of self-care and self-love by taking yourself out on a date. Learn how to plan the perfect solo date with our guide
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The Joys of Living With an Overachiever!
I have been married to the same beautiful soul for 36 years; this July it will be 37 years. For some, that is an unfathomable feat! For Tina and myself, It is just about who we are! It is no surprise between us that we have lasted 36 years. What is surprising is how fast…
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Tina – video message – Dial 811 for Medical Assistance in Alberta
Alberta Health Link offers 24 hour medical advice for non-emergency situations. Dial 811 for assistance…but make sure you offer them ALL background information. I phoned in the middle of the night because a really severe muscle twitch in my leg woke me and wouldn’t go away. It wasn’t a muscle cramp – I’ve experienced those…
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Women are facing huge transitions today.
Many, if not most, women are facing huge transitions today – empty nesting (children leaving home), separation, divorce, career change. If you are experiencing any of these types of major changes in your life, you may be left feeling lost, distressed, overwhelmed and confused. Transitions like these can leave you longing to know who you…